
6 Mantras to Remember When You’re Tired of Hair Loss
“Your hair will grow back” is hardly comforting when you’re overwhelmed by the emotional impact of losing it. Watching their hair fall out after chemo and facing months with a bare scalp remains on...

Struggling With Hot Flashes From Chemo or Hormone Therapy? These Tips Really Help!
When hot flashes strike, it’s like your internal thermostat suddenly goes haywire. Red patches creep up from your neck and chest to your face, and you break out in a sweat. Hot flashes are a common...

Chemo Brain Explained: Is Brain Fog After Cancer Treatment Normal?
Most people know that chemotherapy can cause hair loss, fatigue, and nausea. But the phenomenon of “chemo brain” is less well-known, even though many cancer patients struggle with it. Forgetfulness...

3 Common Myths About Chemo—And Why They Don’t Always Hold True
The moment you hear the word “chemo,” everyone around you suddenly seems to know someone who’s been through it too. Along with sympathy and well-meant tips, you’ll often hear clichés that can stick...

Itchy Skin During Cancer Treatment? These 3 Products Really Work!
Chemotherapy can have quite an impact on your skin. It may become drier, more sensitive to irritation, prone to redness and rashes, and feel tighter or less supple. One of the most bothersome side ...

10 Things You Need to Know About Your Nails Before, During and After Chemo
Yes, you’ll find photos and stories online of nails falling out after chemotherapy. Luckily, for most people it never gets that extreme. Brittle, fragile nails, however, are a side effect almost ev...

Can You Still Cuddle Your Pet While Getting Chemo?
Pets can offer comfort and welcome distraction during cancer treatment. That’s incredibly valuable, especially because your world often feels so much smaller when you’re living with cancer. But you...

Can You Sunbathe During Chemotherapy?
We all know how often we hear that sunlight is good for us. It strengthens our bones, boosts our immune system, and brightens our mood. There’s nothing more refreshing than clear light and pleasant...

Staying Hydrated During Chemo: 3 Easy Tips That Really Work
Drink plenty — that’s the golden rule. And not just on extremely hot days. When you’re undergoing chemotherapy or taking other medication, hydration is essential to flush out toxins and prevent deh...
